Peb muaj kev pab txaiv txoj kev siv Luam Yeeb Nrog Kev Txhawb Nqa Pub Dawb
Hu rau 1-800-784-8669
tuaj cus ntawm hauv Hmoob.
Kev Pab Pub Dawb rau Koj Txoj Kev Txiav Luam Yeeb
Quit Partner yog Minnesota txoj kev muab kev pab pub dawb rau txoj kev siv yees tshuaj nicotine, thiab kev haus luam yeeb, kev haus pa luam yeeb hluav taws xob thiab kev zom luam yeeb. Peb yauv txhawb nqa thiab qhia txoj kev taug txia luam yeeb..Tsis hais sij hawm twg koj xav tau kev pab , peb nyob ntawm no txua lub sib hawm los pab koj, 7 hnub, 24 xuab moo.
Kev Txiav Luam Yeeb Nrog Cov Cuab Yeej Muaj Txiaj Ntsig Uas Pub Dawb
Tso Tseg kev haus luam yeeb, haus pa luam yeeb lossis ntsuas luam yeeb nyob ntawm yus nyiam txhob kev pab li cas.
Kev Siv Tshuaj Kho Pub Dawb
Kos koj lub npe yog koj xav tau khoom siv rau ob lub lim tiam, cov khoom pub dawb no yog ntaub nplaum, gum, thia tsuaj npuav.
Kev Sau Ntawv Qhia
Tau txais cov tswv yim, kev ceeb toom kom nco qab thiab kev txhawb siab uas xa ncaj qha rau koj lub xov tooj.
Cov Email
Tau txais cov email txhawb nqa koj tas li thaum koj tab tom txiav luam yeeb.
Txiav Luam Yeeb Nrog Rau Kev Pab Tswv Yim Dawb
Yuav tau txais kev cob qhia hauv xov tooj los sis hauv online rog ib tug neeg cob qhia txua hnub. Thaum koj kos npe, koj yuav tau txais ntau yam kev pab rau txiav kev haus luam yeeb, haus pa luam yeeb, lossis kev ntsuas luam yeeb.
Neeg cob qhia hu hauv xov tooj, kev ntaus xov tooj, lossis online hauv khoos phib tawj.
Cov ntaub nplaum, tshuaj ntxo los sis tshuaj npuav
Kev sau ntawv qhia
Cov Email
Qhov muab pab ua kev txais tos
Tshawb Nrhiav Ntxiv nyob rau hauv Peb Cov Khoos Kas
Lub Khoos Kas Pab Txiav Luam Yeeb Rau Cov Hluas Kiag Xwb
My Life, My Quit™
Yog hais tias koj yog ib tug hluas muaj hnub nyoog li ntawm 13-17 xyoo thiab koj xav tau kev pab rau kev txiav kev haus luam yeeb hluav taws xob, kev haus luam yeeb los sis kev siv lwm cov khoom lag luam uas yog luam yeeb, nov yog ib lub khoos kas pub dawb txhua yam thiab khaws kev ua ntiag tug uas muaj rau koj.
Neeg Khab Mes Kas Qhov Chaw Pab Txiav Luam Yeeb (American Indian Quitline)
Tau txais kev txhim kho nrog rau lus cob qhia los ntawm zej zos, Neeg Khab Mes Kas Qhov Chaw Pab Txiav Luam Yeeb (American Indian Quitline) muab kev txhawb nqa pub dawb txhua yam thiab tsim tsa tshwj xeeb los pab koj, los sis qee leej uas koj paub, txiav luam yeeb.
Txhawb Nqa Cov Ua Neej Nyob Nrog Kev Mob Puas Hlwb los sis Lwm Yam Kev Quav Yeeb Tshuaj
Yog tias koj siv tshuaj yeeb dej cawv lossis mob hlwb, xws li kev ntxhov siab, PTSD lossis hloov tus cwj pwv sai (bipolar disorder), peb nkag siab tias kev txiav luam yeeb yuav nyuaj heev, peb thiaj li tsim kev txhawb nqa tshwj xeeb rau koj los pab txiav kev haus luam yeeb, haus pa luam yeeb, lossis kev ntsuas luam yeeb.
Kev Pab yog hais tias Koj Cev Xeeb Tub Lawm los sis Nyuam Qhuav Yug Me Nyuam
Peb nkag siab kev quav tshuaj nicotine yuav tsis tsum tau yooj yim tsuav yeeb vim yog koj cev xeeb me nyuam los sis yug me nyuam tshiab. Peb qhov kev txhawb pab tsis muaj kev txhaum tuaj yeem pab koj txiav yam tsis muaj kev ntxhov siab txog kev muaj me nyuam mos.
Puas tau npaj pib?
Los sis hu rau: 1-855-DEJELO-YA (335-3569) tuaj cus ntawm hauv Hmoob.
Cov neeg hluas/cov neeg laus ib nrab muaj hnub nyoog hluas ntau los lus “Start” rau tus xov tooj::36072*
*Hnub nyoog 13–24